Therefore, dietary supplementation is an important option.

Moreover, adequate consumption of foods high in K2 can be challenging. Compared to K1, MK-7’s physiochemical properties make it highly transportable by plasma lipoproteins, increase its extrahepatic (bones, arteries, etc.) availability, and produce its long half-life.Ībsorption of K1 from food can be limited due to its membrane-bound nature and the individual consumer’s digestive and absorptive variability. Furthermore, among menaquinones, menaquinone-7 (MK-7), with its longer side chain, is very hydrophobic. Structural differences between K1 and K2 impact their bioavailability and bioactivity. Menaquinones are synthesized by bacteria and can be obtained from animal-based and fermented foods. Menaquinones are designated as MK-n, where n denotes the length of the molecule’s aliphatic side chain. Naturally occurring vitamin K is found as either K1 (phylloquinone), which is derived from food sources such green leafy vegetables, or K2 (menaquinones). Take one capsule daily, preferably at mealtime, or as directed by your healthcare practitioner. Since vitamin D and vitamin K2 enhance absorption of one another, take advantage of vitamin synergy with these highly bioavailable and bioactive forms of these nutrients designed to help balance hormones, enhance bone health, and support cardiovascular health for noticeable, sustainable healing.* Instead of synthetic forms of vitamin K, The D3-K2 provides MK-7 as Vitamk7™, a naturally derived and solvent-free vitamin K2 that has been obtained through a patent-granted biofermentation process of Bacillus subtilis natto cultures.* Therefore, dietary supplementation is of vital importance. But it can be difficult to consume a diet high enough in Vitamin D and K2 to facilitate optimal levels. Every cell in your body needs vitamin D and Vitamin K2 to thrive.

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